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.By doing so, you are not reinforcing theailment; you are directing your resources to build or maintain sound health.Because we live in time-space, we typically, think in terms of sending energy.As you become familiar with „Color Breathing,” consider that this method ofhealing is a merging of energy.Furthermore, assume that you can gather energyfrom an inexhaustible source; therefore, you can purposefully and freely expendenergy.It is also possible to merge your energy with the energy of someone else.Remember that when providing energy for another person, it is their innateright to choose whether or not, or how, to use it.Rather than intend theirpurposes for them, even if you think that purpose is „getting well,” simplyoffer the energy with the intention that it be beneficial and constructive tothe person's total self.By doing so, you will be respecting their purpose, apurpose you may not be aware of at the time.At the end of the tape, you will move to Focus 12 and reinforce the process ofpatterning, affirming that the patterns you build in your mind and release intoyour expanded consciousness will immediately begin to form and develop aroundyou.EncodingStress Reduction, Physical Strength and Agility, Energy Food, Healing, andPatterningThreshold #5: Energy Bar Tool (EBT)„Power sticks” abound in both our history and mythology as links between humanand spiritual forces, or as connectors between physical and nonphysicalenergies.Moses turned his staff into a serpent.Kings, queens, pharaohs, andhigh priests carried symbolic maces and scepters.Excalibur led King Arthurinto battle, and Merlin focused his power through a wand.Diana, the Romangoddess of the moon and of hunting, carried her bow and arrows.And in the StarWars films, light sabers linked the Jedi Knights to The Force.Find or create your own Energy Bar Tool (EBT) in Focus 10 – one that ispersonal enough to share your identity, and through which you can induce orgather, focus and direct nonphysical energies.To create and charge your EBT, you will extend a dot of light into a bar,turning it on and off as you allow the process to speed up until the bar ispulsing like a strobe.As the speed increases, deliberately disassociateyourself from the words „on” and „off,” and from the pace of your breathing.Then begin to make your EBT thicker and thinner.No matter how vague it mayseem at first, simply concentrate and focus on your EBT and feel it develop.Sense the charged, electrical vibration of warmth.You may feel it as a totalbody sensation, as localized, or as moving and spreading.Allow this pulsing,vibrational energy to build in intensity.Excess energy, such as a sense ofheat, can be released by moving it out and away with Resonant Tuning.Many people simply use their hands as energy bar tools, building and sensingthe pulse patterns within themselves.You can also direct energy from any otherbody location.Notice that you control only your own energy, and you can attune to, orharmonize with, external, energies.Thus, you establish resonance with, ratherthan control over, other people, animals, plants, and even the earth itself.As you explore energy systems, you will find many uses for your EBT.In WaveIII, Freedom, you will explore its potential for Remote Viewing.You can alsolet it grow large enough to become a vortex or tunnel and dive through it toexplore further.You can place one end in your Energy Conversion Box and seewhat happens; or use it as a beacon or antenna to attract guidance or otherintelligence.Give it a voice, or allow it to shift shape.Even though you leadit in the beginning, you may find it leading you before long.These areintended to be suggestions, not limitations.With practice, the forms and usesof your EBT are limitless.Find a place to keep your EBT so it will always be there for you, knowing thatits power is reciprocal: as you recharge it, it will recharge you
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